A deeper
kindof
strength.
Personal training, HYROX and rehab, measured at every step. Cochin Bank Junction, Aluva.
Progress you can see.
Every package is built around checkpoints, so results are measured, not guessed.
Initial assessment
Movement screen, baseline measurements and before photos. Your plan starts here.
Mid assessment
Halfway through each block we re-test and adjust the programme.
Final assessment
After photos and a side by side comparison with where you began.
Choose your commitment.
Gym membership
Full access to the Q4 FIT floor.
- 1 month₹3,999
- 3 months₹7,999
- 6 months₹10,999
Gym + Steam + 12 PT
Membership, unlimited steam bath and 12 personal training sessions.
- 1 month₹10,999
- 3 months₹14,999
- 6 months₹17,999
One to one coaching
Assessment-led sessions with a dedicated coach.
- 12 sessions₹9,000
- 16 sessions₹10,500
- 20 sessions₹12,000
Per visit
Recover after training, or try Q4 FIT for a day.
- Steam bath, members₹650
- Steam bath, non-members₹999
- One day gym pass₹499
Steam bath prices are per session. Message us on WhatsApp to pick the right plan.
Led by specialists.
Azgar Yaseen
Founder & CEO
Arun Prahladhan
Co-Founder
Ananthakrishnan E.S
Co-Founder
Babisha Samuel
Head Coach & Branch Manager
Raijo George
Coach
Arunkumar
Coach
Pranav
Coach
Opening hours.
Scan in the gym to unlock.
Workouts open from the gym QR
Scan the QR poster inside Q4 FIT to open today's programmes on your phone: muscle building, fat loss, HYROX and cardio. No app, no login. Access lasts 24 hours.
Begin with a consultation.
Tell us your goal on WhatsApp and we will book your initial assessment.